This is an experiential class with supportive guidance for those seeking to understand Mindfulness in action. The class curriculum includes guided meditation, discussion and hands-on practices.

The goal is to really get Mindfulness is so students can manage their life and business more effectively and reap the benefits.  You may have read an article, attended a seminar or heard from someone that Mindfulness has many benefits.  It is true.  Mindfulness practices are immensely beneficial to enhance our attention, health and the ability to make appropriate choices and decisions that lead to our happiness and success.  During this six weeks you will be guided in several ways by our competent teacher, Dr. Manijeh Motaghy, who regularly practices and teaches Mindfulness.  Dr. Motaghy has brought Mindfulness to many organizations such as Health Net Inc. for increased employee well-being and productivity.  Here is what one of her clients says:

"Dr. Manijeh Motaghy has a strong understanding of the connection between the various strengths in StrengthsFinder.  Coupled with her teaching of mindfulness, I have learned to be more aware of my strengths and how to appropriately use them at the right time to positively impact my work and personal life."
Hoa Su, MPH, Manager, Health Education, State Health Programs, Health Net Inc.

Read other testimonials                                                                      Benefits of Mindfulness by Dr. Jon Kabat Zinn

If you have tried all other strategies and are still feel something is lacking, you must take this course as it will be life changing.  You will learn the fundamentals of how to bring this transformative practice into your daily life.  Did I mention this is an amazing tool for stress management? Come join us as we embark on a journey through an advanced training in the art of living.

25% Discount to PGI Community – Plus 10% of the net will be donated to the PGI Alumni Associations.

Register for the Free Introductory Session – Feb 23 – 7:00PM at Phillips Graduate Institute (Chatsworth)When: March 1, 2012 – 7:00pm – April 5, 2012 – 8:30pmWhere: 

Phillips Graduate Institute
19900 Plummer St.
Chatsworth, CA 91311
Phone – 818-386-5600Cost: 

25% Discount to the PGI Community
  Regular Price $240.00 USD  Early Bird, by Jan 20 $195.00 USD  PGI Community $180.00 USD 

For Other Payment Options Contact us at

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